Emotional & Mental Wellbeing
A FREE NHS primary care mental health service, providing support to people with common mental health problems in North East Hampshire and Farnham. They offer a range of treatments to people who are experiencing symptoms of stress, anxiety, low mood, depression, panic, phobias or OCD.
TalkPlus helps people by giving them the tools to cope with the stressors of day to day life.
Our friendly service provides free NHS therapy for people aged 16 and above registered to surgeries in Farnborough, Farnham, Fleet, Aldershot, Church Crookham, Blackwater and Yateley.
Telephone: 01252 533355
Safe Havens provide out of hours help and support to people and their carers who are experiencing a mental health crisis or emotional distress.
There are five Safe Havens open in town centre locations across Surrey and North East Hampshire to residents of any district or borough within this area. So, for example, if you live in Epsom you could go to the Guildford Safe Haven.
They are open evenings, weekends and bank holidays and are designed to give adults a safe alternative to A&E when in crisis. The website has links with the details of individual clinics. Telephone: 0300 55 55 222.
Having helped to develop two award winning services - The Wellbeing Centre (Hart and Rushmoor), a mental health recovery service, and The Safe Haven, a mental health crisis café - Judi and Zoe, the directors of Just Wellbeing decided to continue the work they felt passionate about and set up Just Wellbeing Consultancy.
They believe that, by providing innovative tools for someone to understand and manage their own mental wellbeing, a huge difference can be made. Another aim of their consultancy is to contribute to the reduction of stigma revolving around mental health issues, the building of resilience and making mental health as important as physical health through education and promotion.
Mind is a national charity that provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Mind has a network of local branches across the country which are listed on the site.
A guide to mental health services in the UK, including emergency care.
The Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.
We know a lot about what can help you through tough times. We can help you explore your options, understand your problems better, or just be there to listen.
Whatever you're going through, call us free any time, from any phone on 116 123.
We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone. This number is FREE to call.
SANE is a UK-wide charity working to improve quality of life for people affected by mental illness. They aim to:
- raise awareness and combat stigma about mental illness, educating and campaigning to improve mental health services
- provide care and emotional support for people with mental health problems, their families and carers as well as information for other organisations and the public
- initiate research into the causes and treatments of serious mental illness such as schizophrenia and depression and the psychological and social impact of mental illness.
A thriving friendship network for anyone living with or affected by HIV, holding fortnightly meetings in community venues in the Southampton area.